Whilst we recognise the need for solitude and introspection, we thrive amidst community.
Although we primarily teach Yoga, we also offer varied movement modalities, we recognise and appreciate the wonderful ways in which we can commune, move and cultivate joy.
Joy isn’t something we chase, it’s something we return to. At our core, joy is our natural state, and in this space, we consciously create conditions that help it rise to the surface. We move for the gift of moving… not to perfect a pose or prove a point. And we breathe for the gift of breathing… a quiet miracle we get to honour every day.
At The Space, you’ll take time for personal insight and reflection; you’ll also create meaningful friendships, learn the magic of great techniques and have fun along the way.