Whilst we recognise the need for solitude and introspection, we thrive amidst community. Although we primarily teach Yoga, we also offer varied movement modalities; we recognise & appreciate the wonderful ways in which we can commune, move and cultivate joy.

Whilst believe joy is our natural state, but we know it isn't the only state, and we don't expect you to arrive in it. Some days you might arrive light and radiant; other days you might land distracted, overwhelmed or unsure why you showed up at all. Every experience & every emotion is welcome here and we encourage less judgement and more compassion. When we choose to release our expectations (of ourselves & of others), we create more space to experience joy.

Here at The Space, we move for the gift of moving — not to perfect a pose, prove a point or perform in any way. And we breathe for the gift of breathing — a miracle we get to honour every, single, day.

At The Space, you'll take time for personal insight and reflection; you'll also create meaningful friendships, learn the magic of great techniques and have fun along the way!

Come as you are. See you soon.